Ryan Seacrest has enjoyed a long-time career as a host for numerous media programs. He was the world-famous guy who hosted American Idol—a show where, at the end of the season, one person won as being the best singer. Each week, a singer would be eliminated, and the pool of singers would be whittled down to one winner. Ryan Seacrest and his voice have become pop culture references in various other pieces of media.
Ryan Seacrest has to keep up his body because he is in show business and, as a host, he has been the face of many television shows. Also, he stays in shape because it makes him feel good, healthy and confident. It is very inspirational to see someone who is so passionate about keeping up his health and staying positive. Surprisingly, as a kid he was chubby. People teased him for it, which hurt his feelings. This may contribute to why he is currently so health conscious.
Currently, Ryan Seacrest (@ryanseacrest) eats anything that he wants on the weekends, though he makes up for it with a very strict fitness and diet regimen. This is one of the things that he lives to do. Eating whatever he wants to eat on the weekends is something that brings light to his life.
Ryan Seacrest is also engaged in personal growth. He makes sure to occasionally put down his phone because he believes that it is unhealthy to spend too much time looking at devices. In an age where everyone is looking down at their phones to look at social media and entertainment, many people have started to form this stance. There is a very big difference between looking at a screen and looking at real life. Sometimes, the healthiest thing is to not look at a screen.
He is the host of a radio show called On Air With Ryan Seacrest. He has been working on this show ever since 2004. The show is syndicated nationally during weekday mornings. It is very upbeat and fun to listen to.